Whether you call it pop, soda, soft drink, or something else, these terms all refer to a sugary, carbonated drink popular all over the country. It is estimated that Americans consume over 13 billion gallons of soft drinks each year. These beverages can cause serious health problems, including negative effects on your oral health.
Soft drinks are one of the most significant reasons for tooth decay, and it impacts all age groups. From babies drinking it out of bottles to teenagers drinking it all day long to older adults sipping it in retirement homes, it is deteriorating tooth enamel and eroding gums of everyone who consumes it.
Why are soft drinks harmful?
The high sugar content in the drinks is the root cause of trouble, and the high acid content adds to the threat. The sugar combines with bacteria in your mouth to create an acid, which adds to the acid from the drink itself. Then this mixture attacks your teeth. Each time you take a drink of the carbonated beverage, an acid attack begins in your mouth. During this time, your tooth enamel is weakened and cavities are just waiting to form. You may think that the risk goes away by drinking sugar-free soft drinks. Although these are less harmful, they are still acidic and can lead to decay.
How can I avoid harming my teeth?
The ideal way to rule out risks from soft drinks is to cut them out of your diet completely. If you think you just can’t live without them, here are some suggestions:
Drink more water.
Set a good example. Drink alternatives yourself and encourage your kids to do the same.
Sip with straws. This helps keep the sugar from direct contact with your teeth.
Rinse with water. After drinking a soda, rinse your mouth with water to reduce the amount of sugar and acid hanging onto your teeth and gums.
Use fluoride toothpaste and mouth rinse. Using fluoride in your daily dental routine helps to reduce decay and strengthen enamel. Also ask your dentist about the possible need for professional fluoride treatments.
General dentist in Sicklerville – Schedule your appointment today.
Your good health depends on taking excellent care of your teeth. Not only does proper dental care protect your oral health, but it also has a major impact on your overall health. Routine brushing and flossing are just the start. Establishing a relationship with a good general dentist is a vital part of taking care of both your dental health and your general health.
The focus of general dentistry is to stop minor dental problems before they become large health issues. While many dentists now offer cosmetic and restorative treatments, the main responsibility of a general dentist is preventative. Treating cavities, performing root canal treatment, and performing regular cleanings and examinations are some of the important things services by a general dentist.
Even if you take vigilant care of your teeth, only a qualified dentist or hygienist can remove the plaque and tartar that forms around and below your gum line. Regular checkups allow your general dentist to detect problems that could potentially lead to more serious issues. Caught in the early stages, potential trouble like gingivitis or periodontitis can be successfully treated before they become bigger concerns. General dentistry procedures like scaling, root planning, and root canal treatment can be used to save infected teeth.
Prevention is the key to a healthy smile. Taking proper care of your teeth at home and keeping a regular schedule of cleaning and exam appointments with your general dentist will go a long way towards saving your smile for years to come.
If you live in the Sicklerville area contact us today
At least twice a year, you need to schedule an appointment with your dentist. These visits allow your dentist to assess you oral health, address any concerns you have, and look for signs of problems. Protecting your teeth and gums is a partnership between you and your dentist. For the best results, follow these helpful hints:
Find the right dentist in Sicklerville
Selecting a provider and dental office that fits your personality will make you more likely to keep your appointments.
Provide an accurate health history
Although your dentist’s primary concern is your mouth, overall wellness can impact your dental health. For example, chronic health issues like diabetes and HIV can increase your risk for gum disease.
Bring a list of current medications
Your dentist needs to know the names and dosages of any medicine you take regularly. Certain medications, such as pain relievers, allergy medicines, and anti-depressants, can cause dry mouth, which may make you susceptible to dental problems.
Report any issues right away
Sometimes, you may develop a toothache or notice bleeding gums between your visits. Don’t ignore these symptoms because they may indicate bigger problems. The longer you wait to address any issues, the more time and money you will lose.
Share your fears
For some people, dental visits cause anxiety or fear. Let your dentist know exactly what worries you. Most doctors want you to feel relaxed and comfortable, so they will take time to answer your questions and help you feel at ease.
Your teeth and gums are physical assets that you want to keep healthy your whole life, and the best way to do that is to take care of them. Proper dental care needs to begin at a young age so that good habits are established for life. It is a parent’s role to teach children proper hygiene, and to ensure they get professional treatment. Here are some ways that you can help your child learn good dental habits.
Supervise brushing: Parents should watch children brush their teeth, especially for ages seven and under, to ensure the appropriate amount of toothpaste is used and that none is swallowed. Have your child brush for about two minutes, and make sure all areas of the teeth and gums are cleaned. Provide tips and help as needed.
Establish good eating habits: Teach your child that diet impacts oral health. Some foods worsen plaque buildup and introduce damaging acid into the mouth, leading to increased tooth decay and higher risk for cavities and gum disease. Certain foods and drinks are also known to stain teeth, or cause bad breath.
Promote water consumption: Drinking water not only is good for your overall health, it’s also helpful to your mouth. Encourage your child to drink water after eating, especially if it’s not possible to brush teeth right away. Also, fluoridated water is proven to help fight cavities.
Visit the dentist: Begin taking your child to the dentist around age one, so that the child gets good dental care and learns that dental visits aren’t scary. Have a positive attitude about checkups, and consider taking your child to a pediatric dentist who specializes in children’s oral health.
Be a role model: As the saying goes, practice what you preach. Set a good example of brushing at least twice daily, flossing every day, limiting your intake of staining foods and drinks, and visiting your dentist regularly.
We treat patients from Sicklerville and the surrounding area
It’s part of life that your teeth will likely become dull and yellowed as you age and consume foods that contribute to teeth staining. However, you don’t have to go through life with a tainted smile. There are many options available these days for either at-home or professional teeth whitening. If you choose to brighten your smile, you’ll want to make sure you maintain the look as long as possible. Eating certain foods can help you naturally achieve the goal of a dazzling smile.
Citrus fruits: Lemons, oranges, pineapples and other citrus fruits contain natural acids that help whiten teeth. Their tart flavor also promotes saliva in your mouth, which creates a natural rinse and polish over your teeth.
Strawberries: Rich in vitamin C, strawberries can help prevent gum inflammation and other periodontal issues. They also contain malic acid as well as ellagitannins, which are antioxidants that help banish bacteria in your mouth.
Apples: Chewing crunchy fruit like apples helps scrub your teeth to get rid of plaque and germs. Apples also have lots of malic acid, an ingredient in some toothpastes, which increases saliva to clean teeth and remove stains.
Pineapples: An extra benefit of pineapples is bromelain, a compound that has cleansing and anti-inflammatory properties. It helps eliminate unsightly stains naturally.
Cheese: Mineral ingredients like calcium and phosphorus give cheese an edge in strengthening your teeth. Cheese also contains protein that protects tooth enamel, and lactic acid that protects against tooth decay. Hard cheeses promote saliva production to clean your teeth.
Broccoli: High in fiber, broccoli can help lower inflammation in your mouth and body. Crunching on raw broccoli cleans and polishes your teeth, and the iron content helps protect your teeth from damaging bacteria and acid.
A beautifully white smile is often perceived as a sign of youth and vitality, but over time it can gradually fade. Eating certain foods or drinking dark-colored beverages, taking particular medications and simply aging can all take its toll on your teeth. It’s hardly surprising that tooth whitening has become one of the most popular cosmetic dental procedures in recent years. Professional teeth whitening is safe and effective and can quickly rejuvenate your smile. If you’re thinking about whitening your teeth, there are several options to choose from which include:
In-Office Whitening
In-office teeth whitening is hugely popular, as you can literally book a lunch time appointment and leave with a dazzling white smile. Surface stains can quickly be eliminated, and teeth can be brightened by up to eight shades in just an hour. This option is the most expensive, and you don’t have much control over the final results. Your dentist in Sicklerville will activate the bleaching gel with a special light so the final result should be a stunning white smile.
Custom-Made Take-Home Teeth Whitening Kits
Not everyone wants to whiten their teeth so quickly, and custom-made whitening trays enable you to safely bleach teeth in a more controlled manner. Your Sicklerville cosmetic dentist will take impressions of your teeth that are used to fabricate custom-made whitening trays. You’ll be shown how to use these trays, and should wear them for as long as directed. Most people will begin to notice real results within a few days, but they generally need to be used for two or three weeks to achieve optimum effects.
Over-The-Counter Teeth Whitening Kits
Over-the-counter whitening kits come in the form of trays and whitening strips and can cost between $20 and $50 so it’s tempting to think they will save you money. However the bleaching gels contained in these kits are not as strong as those available to your dentist. In addition, there’s the possibility these kits could irritate your gums as ill-fitting whitening trays can allow the gel to leak out.
If you live in the Sicklerville area contact us today
