As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.
As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.
Vitamin A Besides aiding with vision, Vitamin A also helps with the development of healthy teeth and gums. As well, Vitamin A contains beta-carotene, which has antioxidant properties. These antioxidants assist in getting rid of free radicals, chemicals that speed up decay in the body.
Vitamin C Also called ascorbic acid, Vitamin C assists with the absorption of iron, maintains healthy connective tissues, and promotes strong teeth and gum tissue. Because Vitamin C is water-soluble, it is washed out of the body once it has what it needs, people should take in Vitamin C every day.
Vitamin D Created after exposure to sunlight, Vitamin D encourages calcium absorption as well as helping keep the right levels of calcium and phosphorous in the blood stream. Children need to get enough Vitamin D so that they will develop healthy teeth and bones, so it is often added to milk.
Calcium No matter your age, every person needs to take in enough calcium because this mineral is crucial in the development and maintenance of teeth and bones. In fact, your jaw bone forms the foundation that houses your teeth.
Getting What You Need Eating a balanced diet will ensure that your body has the vitamins and minerals needed to keep your smile vibrant for a lifetime. Dairy products like yogurt and cheese as well as vegetables such as broccoli and peas are high in calcium. Have lots of egg yolks, fatty fish, and fortified dairy products when you need Vitamin D. Citrus fruits, melons, berries, and tomatoes offer plenty of Vitamin C, and you can find Vitamin A in dark green or yellow fruits and vegetables, eggs, or low-fat dairy products.
One of the greatest gifts you can give yourself is taking care of your oral health throughout your life. Practicing a consistent dental hygiene routine and maintaining regular visits to your general dentist are the best ways to increase your chances of a beautiful, healthy smile.
General dentists focus on preventive care and treating minor problems before they have a chance to worsen into serious issues. Even if you regularly brush and floss your teeth, plaque and tartar can be quick to develop. A dentist has the necessary tools and training to remove damaging deposits before they harm your smile. In addition to professional cleanings and examinations, most general dentists fill cavities, perform root canals, whiten teeth, and even offer additional cosmetic dental procedures like dental implants or veneers.
One of the main reasons for routine examinations is to identify various problems. One common issue that you want your general dentist to catch early is gum disease. When it is treated soon after it starts, you are more likely to avoid bone deterioration or tooth loss. The early stage of gum disease is called gingivitis and can be handled by your dentist with simple techniques. If it advances to periodontitis, that’s when bone or tooth loss become a possibility and more invasive procedures like scaling or root planing may be required.
Once you make your dental appointment, which is typically recommended every six months, make sure you keep your scheduled visit. Many patients fall victim to scheduling appointments and then cancelling, not realizing how important seeing your general dentist can be. If you have dental insurance, you can even use your dental benefits for examinations and treatments. This office accepts Blue Cross/Blue Shield of Louisiana, MetLife, and Cigna.
Choose a qualified general dentist and establish a long-term relationship now, so that you can enjoy your healthy and appealing smile for years to come.
We look forward to seeing you in our Sicklerville dental office
A dental crown encases a damaged tooth completely within a custom-fit cap, or crown, fitting perfectly over the affected tooth. A dental crown is designed specifically for you and your tooth’s particular design, fit and function. It is a restorative therapy that can restore function to a tooth that may have had excessive decay, has been cracked or has recently undergone root canal treatment.
How do dental crowns work?
A dental crown covers a damaged tooth entirely and can be used to improve not only the tooth’s appearance, but also its shape or alignment.
What is a dental bridge?
A dental bridge makes a literal bridge between two anchor teeth, filling a gap left by a missing tooth that has either fallen out naturally or is the result of acute decay or facial trauma. Dental crowns cover the bordering anchor teeth, allowing the bridge to fit securely and to function as your natural tooth.
What materials are used for dental crowns?
Dental crowns can be porcelain (ceramic), porcelain-fused-to-metal, or gold or other metal alloy. Porcelain or ceramic crowns can be designed to closely match the color and translucency of your natural teeth. Metal alloys are usually stronger, and are a better choice for back teeth.
Is a dental cap a crown?
Yes! A dental cap is another name for a dental crown.
Am I a candidate for a dental bridge?
If you are missing a tooth and you have adjacent teeth that are stable, dental bridges are for you. Even if you are missing a front tooth or a tooth that has only one border, there are types of dental bridges that could meet your needs.
Are there alternatives to a dental bridge?
Dental implants are rising in popularity as technology has improved. A dental implant can restore a single tooth or can restore several, and are the standard of care for the replacement of a missing tooth today. Because a dental implant continues to stimulate the jawbone, it doesn’t lead to bone loss over time.
If you live in the Sicklerville area contact us today
It’s no joke that some people are afraid of going to the dentist. There’s even a word for this fear: dentophobia. It can prevent you from getting preventive care, diagnostic tests, or restorative treatments, all of which are vital in maintaining good oral health. If you suffer from dentophobia, what can you do so that you’re able to visit your general dentist?
The first step is educating yourself about the process. Fear of the unknown may be what’s stopping you from visiting the dentist. Schedule an appointment, get a tour of the office, ask about the equipment being used, and learn about common procedures. Take the time to meet the dentist and staff so that you can obtain a comfort level with the caregivers.
If knowledge isn’t enough to ease your dental fears, ask our general dentist about medications available that will allow you to successfully get treatment without having too much anxiety. Sedation dentistry is offered by many general dentists today, which offers various levels of sedation. Nitrous oxide (or laughing gas), oral medications, or even general anesthesia are often available depending on your needs and concerns.
Many dental offices provide relaxation aids to make patients more comfortable. These may include listening to music through headphones, watching videos, lap blankets to increase comfort, and more. You might also want to invite a friend or family member along as a source of support throughout your appointment. Consider rewarding yourself after a successful appointment by going to lunch afterwards or treating yourself to a favorite item like ice cream or a pedicure.
If your dentophobia still isn’t controlled with these techniques, a professional psychologist may be able to suggest breathing techniques or other relaxation methods to help. Sometimes identifying the root of your fears can help you overcome them as well. The main thing is to figure out a way to be able to visit your general dentist and get the care you need for a healthier smile.
We look forward to seeing you in our Sicklerville dental office
Most people know that keeping your mouth clean is the best way to have an attractive and healthy smile. However not so many will be aware of the benefits to general health. Having healthy teeth and gums helps protect your overall health.
What Is Oral Health?
Oral health is concerned with the condition of any of the structures in your mouth, including your teeth, gums, tongue and all your oral tissues.
How Is Oral Health Related to Overall Health?
When your teeth and gums are healthy then it’s much easier to eat a varied and nutritionally sound diet. Choosing foods that are good for your teeth, for example those that are low in sugar, will also benefit your general health. Having a nice smile helps boost self-esteem, and good oral health decreases the risk of bad breath. It’s also much easier to speak clearly when you have all your teeth.
Which Oral and General Health Conditions Are Linked?
Oral health has been connected to a number of different general health issues. Clinical studies have found links between gum disease and diabetes. For example, uncontrolled diabetes can increase the amount of glucose in the saliva, increasing the risk of gum disease. Conversely gum disease causes bleeding gums that allow bacteria in the mouth to enter into the bloodstream where it’s thought they can create new sites of inflammation, making it more difficult to control blood sugar levels. In addition diabetics find it more difficult to heal. Gum disease has also been linked to heart disease, and people with unhealthy gums could be at increased risk of developing heart issues.
How Can I Achieve Good Oral Health?
It’s important to visit your family dentist in Sicklerville as often as recommended. Book professional tooth cleanings at the same time as this will reduce bacteria in the mouth, helping to keep your gums healthy and strong. People with diabetes or other medical conditions that compromise their immune system may need to visit their Sicklerville general dentist more frequently.
Keeping your teeth and gums in good condition can mean the difference between being embarrassed to smile and being happy to display your pearly whites. Your smile is one of the first things people notice, so here are some things to add to your dental care routine so that your teeth are sparkling and healthy.
Brush after consuming staining items: Avoid foods and drinks that are known to stain your teeth, such as coffee, red wine, colored gravies, and dark colas. Brush your teeth as soon as possible after consuming such items. If brushing isn’t possible, try eating an apple to help clean away staining residue.
Change your toothbrush: Old bristles that are out of shape and worn harbor bacteria and don’t as good of a job as newer brushes. Change your toothbrush every three months, or when it starts to look worn. Remember to choose a brush with soft bristles for the best treatment of your teeth and gums.
Floss regularly: Use dental floss at least once every day to clean between your teeth and along your gums. Carry floss with you so that you can quickly use it in private moments after a meal or bothersome snacks.
Use mouthwash: Add mouthwash to your daily routine to help kill bacteria that your toothbrush doesn’t reach. It also can help improve your breath.
See your dentist: No matter how well you care for your mouth, see your dentist every six months for checkups and professional cleanings. This will not only keep your teeth bright, it will catch any problems early in hopes of avoiding more extensive dental work in the future.
If you live in the Sicklerville area contact us today
